Your Safety in Your Hands
LEARN 2X FASTER WITH 1-ON-1 PRIVATE LESSONS
Private Self-Defense Training
There’s no better way to get in shape, while having a blast, and learning skills that could save your life.
Self-defense is one of those skills, that hopefully, you’ll never have to use.
While self-defense training has lots of benefits, the ultimate goal is to empower you with tools that are better to have and not need, rather than need and not have.
Training with Kaizen
I was very intimidated by the idea of fight training at first. My trainer was very approachable and made the whole experience so much fun. I was surprised at how much I learned in just my first session. Self-defense training is such a good workout too. Now I’m way more confident in my ability to defend myself and I have a new type of workout that I absolutely love!
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Limited spots available
What People Say About Us
I have worked with Jesse to polish up on my BJJ and Krav Maga techniques. When it comes to self-defense, Jesse is both a wealth of knowledge and a patient teacher. Whether or not you’re a beginner, he will meet you at your skill level.
Lauren S.
Analyst, Criminal Justice
I’ve gotten to work with Jesse on and off over the years, and I’ve always had a great time being challenged as well as sweating my ass off! He keeps me on my toes, literally and it’s a great workout! Training with Jesse has been helpful in learning about some self-defense tips as well as enjoying a different type of workout.
Jen W.
Licensed Marriage & Family Therapist
I had never taken self defense training before and didn’t know what to expect, but it’s a fun experience and a great workout! I can’t say enough good things about Jesse. He’s very knowledgeable, goes at your pace, and finds ways to have fun. Whether you are a beginner or more advanced, I highly recommend training with Jesse at Kaizen.
Colin L.
Small Business Owner
With my busy schedule and feeling exhausted, I’m usually looking to cram 2-3 workouts into one. Outside of basketball, I get bored riding my Peloton and most cardio workouts. That’s why I’m so glad I started training with Kaizen. I’ve done private and group classes with Jesse. He truly works at your pace, so the initial “I’m scared to train” feeling and anxiety immediately goes away. Learn to protect yourself, sweat hard and have fun. I’m glad that I took the chance to step outside my comfort zone. I was hooked after just one private session!
Patrick L.
Sales Manager, Small Business Owner
I had never taken self defense training before and didn’t know what to expect, but it’s a fun experience and a great workout! I can’t say enough good things about Jesse. He’s very knowledgeable, goes at your pace, and finds ways to have fun. Whether you are a beginner or more advanced, I highly recommend training with Jesse at Kaizen.
Colin L.
Small Business Owner
Jesse is one of the most fun instructors I’ve worked with. He takes his time not only explaining the technique but why and when you need to use it. He’ll push you, while increasing your fight IQ.
Jenn C.
Marketing Director, Entertainment
Our Methodology
Kaizen private self-defense training is a unique mix of grappling, striking, and self-defense techniques to build a well-rounded skillset.
Our training blends techniques from highly effective martial arts disciplines including Brazilian Jiujitsu, Krav Maga, Muay Thai, and kickboxing.
We focus on mastering fundamentals and proper technique, while incorporating a variety of exercises and drills to condition you for realistic self-defense scenarios.
With a solid foundation in place, we escalate training through a series of reaction and stress-drills designed to test your knowledge and help you internalize the material until it becomes instinct.
This approach ensures that you are fully prepared to react quickly and effectively in any situation, and that you have the confidence and skills necessary to protect yourself and your loved ones.
Training Benefits:
- Master basic self-defense concepts
- Grappling & striking techniques
- Protect yourself & loved ones
- Gain confidence
- Lose weight
- Cardio & strength conditioning
- Improve mobility & flexibility
- Improve speed & power
- Improve balance & coordination
- Develop mental toughness
- Stress relief
Why Private Training?
Private self-defense training is a personalized one-on-one learning experience. Unlike group classes, private training is tailored to your specific needs, skills, and goals. Working with a skilled trainer that provides direct and immediate feedback will accelerate your progress, getting you to a high level quickly.
Who Are We?
Kaizen trainers are life-long martial artists with decades of self-defense experience in multiple disciplines.
We believe in constantly improving our training methods, which is why our trainers actively participate in ongoing education and seminars with world-renowned coaches, instructors, and professional fighters.
By staying up-to-date with the latest techniques and industry developments, our trainers ensure that they are providing the most effective and cutting-edge training to our clients.
kai·zen (n)
kaizen is the Japanese philosophy of sustained, continuous improvement
Our Mission
Our goal is to help you develop the skills and confidence to effectively defend yourself.
We want you to walk away from your first session feeling like a superhero.
You will become empowered with the knowledge and tools to be confident in your ability to defend yourself.
Training with Kaizen will start to change the way you think, act, and feel – ultimately, changing the way you carry yourself.
Realistic self-defense training
What Does a Training Session Look Like?
Every training session will challenge you mentally and physically. A session typically starts with a series of warm-up drills that focus on a mix of cardio, strength conditioning, and mobility.
You will be guided through activities to prepare the mind and body for fight training.
With each session, we’ll review what you’ve previously learned and introduce new techniques to build your arsenal.
Expect to throw lots of punches, kicks, knees, and elbows. You’ll learn how to defend against common attacks like chokes and bearhugs, how to block punches, and what to do if you end up on the ground.
Expect to have an amazing time and lots of fun too!
Training Rates
10x Sessions Pack
(15% off)
$1275
10x 60-Minute session
($127.50/session - Save $225)
BONUS - Includes free boxing gloves
3x Sessions Pack
(10% off)
$122 / per session
3x 60-minute sessions
Total cost: $365
10x Sessions Pack
(15% off)
$115 / per session
10x 60-Minute session
Total cost: $1148
BONUS - Includes free boxing gloves
3x Sessions Pack
(10% off)
$113 / per session
3x 60-minute sessions
Total cost: $338
10x Sessions Pack
(15% off)
$106 / per session
10x 60-Minute session
Total cost: $1063
BONUS - Includes free boxing gloves
Payment is collected after each session. Refer to FAQ for more information.
SATISFACTION GUARANTEED
Try your first private session 100% risk-free.
We guarantee you’ll walk away from your first private lesson feeling empowered and equipped with useful techniques to protect yourself in real-world situations.
You’ll get your heart pumping, break a sweat, and start building life-saving skills – all in a judgment-free environment tailored to you.
If you don’t leave your first session feeling safer, more capable, and 100% satisfied, don’t pay a cent.
Claim your risk-free session today and take the first step towards feeling secure and self-assured on your terms.
Location & Service Areas
Private Gym Access for Locals
We primarily serve clients on the Westside of Los Angeles at a private gym in Westchester, near LAX.
This is the ideal training environment for your private training sessions and is highly recommended.
The private gym is fully stocked with a variety of training equipment, as well as padded floor mats for jiujitsu and ground fight training. This is crucial for a well-rounded self-defense experience.
Need More Flexibility?
Can’t make it to us?
We’ll come to you.
Let’s find a location that’s convenient for you. Contact us here.
Neighborhoods We Travel:
- Westchester
- Playa del Rey
- Playa Vista
- Marina del Rey
- El Segundo
- Culver City
- Venice
- El Segundo
- Santa Monica
- West LA
Frequently Asked Questions
To schedule your first training session, register using the sign up form here. We’ll contact you with more details including our private gym location and our private calendar to book your session.
After your training session, your trainer will collect payment. We accept payment via Venmo, PayPal, Cash App, or cash payment. You can also pre-pay for your session(s) in advance to receive a discount. Please contact us if interested in purchasing a multi-session package.
Private training is suitable for individuals of all ages and fitness levels. Whether you’re a beginner or have prior experience, private sessions can be adapted to your skill level and personal safety concerns.
With your first session, we’ll assess your current physical fitness through a series of light warm-up and strength exercises. We’ll cover foundational fighting elements such as fight stance, basic movement, basic striking techniques, and mindset. Each session typically covers a range of self-defense techniques, situational awareness, and personal safety strategies. Expect hands-on training, hitting pads, demonstrations, and lots of reps practicing each technique.
You should receive a confirmation email shortly after booking a session. Save this email to reschedule if necessary. Your trainer will reach out to you directly by email or text to confirm your session details and address any concerns prior to training.
No prep work is required. Just show up with a can-do attitude, be ready to put in work, and have some fun!
Session lengths can vary but typically last between 60 minutes to 70 minutes. The frequency of sessions depends on your goals and availability. Many clients start with weekly sessions and adjust as needed.
Typically, comfortable workout attire is suitable. Avoid wearing dangling jewelry, loose clothing, or anything that can snag or get caught. You will not need any gear with your first session. Your trainer may recommend specific training gear, such as boxing gloves, pads, or protective equipment, as you progress in your training. Rental gear can be provided if necessary.
Pricing varies depending on factors like the instructor’s qualifications and availability, location, and session duration. While private training may be more expensive than group classes, it offers many key advantages, including personalized attention and immediate feedback. In one-on-one sessions, you’ll receive feedback on your technique in real-time, allowing for much faster progression. You can learn the finer details of techniques in a short session, which might take weeks or even months in a group class setting. This accelerated learning can make private training a valuable investment for those seeking tailored instruction and rapid skill development.
Safety in training is a top priority. Communicate any physical limitations or health concerns, and follow safety guidelines and recommendations provided during training. All training can be modified to accomodate your specific needs. However, as with any sport or type of training that involves physical activity, there is always some chance of injury.
Things happen, we get it. If you have to cancel your scheduled session for any reason, please give us a 48-hour notice. You can notify us by sending an email to letstrain[@]kaizensd.site, send us a message via contact form, or text your trainer.
Your 1st session is backed by our super-safe 100% risk-free guarantee. If you are not 100% satisfied with your 1st session, simply don’t pay for it. Since we collect payment after each single training session there’s no money to refund!
Still have questions? Send us a message here.